Longevity research in plain English. Every claim evidence-graded. Full articles live here and on Substack — Notes and morning quotes keep the daily rhythm.
The badge system, the publish gate, and why we show the gaps.
Read →This week’s graded roundup — exercise, smoking cessation systems, sirtuins, eye aging, and molecular caution.
Read →What the trials actually show — and what the headlines skip.
Read →FDA crackdown, the July 2026 PCAC hearing, and why sourcing matters more than the headline claim.
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